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On the day of their physical training, the camera pans over In Real Life with their trainer, Fernando Watson. After a bit of commentary, it explains that In Real Life must build their endurance in order to sing for their performances without getting tired.


[Dramatic music starts with clips of In Real Life working out. FERNANDO WATSON, their physical trainer, encourages them.]

  • FERNANDO WATSON: "In life no matter what it is it's all about consistency. Step on your game and get better."

[The camera captures a shot of IN REAL LIFE and FERNANDO WATSON in a circle, doing a pep talk before continuing to exercise.]

  • FERNANDO WATSON: "Who are we?"
  • IN REAL LIFE: "In Real Life!"
  • FERNANDO WATSON: "Who are we?"
  • IN REAL LIFE: "In Real Life!"
  • FERNANDO WATSON: "How we feel?"
  • IN REAL LIFE: "We feel good!"
  • FERNANDO WATSON: "How we feel?"
  • IN REAL LIFE: "We feel good."

[Set in the gym, GABBRIELLE WRIGHT interviews FERNANDO WATSON.]

  • GABBRIELLE WRIGHT: "Let's meet Nando. He is the guy's physical trainer for the week. So, what do you have in store for them today?"
  • FERNANDO WATSON: "Hey Gabbrielle. So we have some intense, intense workout for the guys today. We gonna be doing a lot of running, we gonna be doing a lot of weightlifting, we gonna be doing a lot of drills with this basketball. And I'm gonna really going to work the guys and give them very, very short and small rest times in between. The reason is because we want to build their core strength, their endurance; to make sure that they can get through their thirty-minute performances, hour, two-hour performances and still be able to sing very, very clearly. So they have the audience and their fans to understand them. It's very very important. So it's going to be intense, I'm going to work them so hard. Wait 'till you see it."
  • GABBRIELLE WRIGHT: "Thanks Nando. I can't wait to see it. It sounds really difficult."

[As they jog, SERGIO CALDERON starts Bruno Mar's song "That's What I Like" with the rest joining in.]

  • IN REAL LIFE: "Talk to me, talk to me, talk to me (baby) what's on your mind."

[Camera shifts back to the gym.]

  • FERNANDO WATSON: (jokingly) "Woo! That was intense. Next time we get you out here."
  • GABBRIELLE WRIGHT: "I don't think so."



Real Life with In Real Life - Episode 03 Physical Training


v eReal Life With In Real Life
Episode 01: IntroEpisode 02: The CompoundEpisode 03: Physical Training
Episode 04: Vocal TrainingEpisode 05: ChoreographyEpisode 06: Amp Radio
Episode 07: Disney WorldEpisode 08: Trophy RoomEpisode 09: Wrap Up
Episode 10: KIIS FM's Jingle BallEpisode 11: The Roxy Show
Episode 12: Tattoo (How 'Bout You) Video Shoot BTSEpisode 13: Super Bowl
Episode 14: Jimmy Kimmel Live! & Lucky Strike Release PartyEpisode 15: Radio Tour
Episode 16: National AnthemEpisode 17: Planet Hollywood
Episode 18: San DiegoEpisode 19: The Summer Hello